…without drugs, surgery or waiting!
For all the happiness mankind can gain;
John Dryden
it is not in pleasure, but rest from pain.
There is nothing good about pain. It restricts your movement, blurs your thinking and disrupts life. Left unattended it burns into your very soul
GOOD NEWS! Most physical pain can be resolved with the right combination of advice, activity modification and progressive movement. Drugs and surgery – with their inherent costs, risks and complications – are only required in the fewest of cases and are not recommended in most.
Dr Glenn Ruscoe, Specialist Musculoskeletal Physiotherapist (as conferred by the Australian College of Physiotherapists in 2008) can help you beat back, neck, shoulder, hip, knee or any other physical pain with these three steps:
1. Recognition
Your body is unique and pain often has many contributors. By carefully listening so as to understand the nature of your problem and systematically testing the structures and function of your body Dr Ruscoe can provide the information needed to help.
2. Relief
Movement is the most powerful way to relieve most physical pain. Moving early, safely and with confidence will improve your everyday function and reduce your pain so that you can return to your normal activities sooner.
3. Resilience
Your body can build greater physical capacity and greater resilience, so Dr Ruscoe will provide strategies and exercises to improve your strength, flexibility and movement – all to help prevent future recurrences.
Can Dr Ruscoe help me?
If you are looking for a magic cure Dr Ruscoe gives a pretty good massage. But if you want to fully understand your problem, partner in its resolution and build your physical capacity for greater things then Dr Ruscoe can definitely help.
Tell me more…
For more information, download the FREE Beat Back Pain book (from the link above), peruse Dr Ruscoe’s blog articles about body pain topics and other aspects of physical health, and/or read a little more about him and his other areas of expertise.
If you have unique concerns and are still unsure if Dr Ruscoe can help just send him a message (below). Include some details about your problem and if you wish, provide your telephone number so he can call you to discuss.